Lounging on a plush couch after a lengthy day might sound tempting, but if neck pain plagues you, sitting upright might offer relief. The National Spine Health Foundation reports that nearly 100 million Americans grapple with neck and back pain. According to the U.S. Bureau of Labor Statistics, individuals in the United States typically spend 43.6% of their workday seated, emphasizing the importance of finding furniture that doesn’t exacerbate neck, back, and spine issues. Lets explore some best recliner for neck pain.
Recliners have been a fixture since the late 1920s when La-Z-Boy introduced them, remaining popular for their comfort. Selecting the right recliner could ease the strain on your body by providing adequate support for your neck and spine. “A quality recliner can help alleviate neck pain by offering support and comfort,” notes American Physical Therapy Association spokesperson Monique Caruth, PT, DPT.
If neck stiffness and discomfort trouble you, consider the following factors when choosing a recliner:
Fit: Ensure the recliner suits your body type, especially if purchasing online. Adjustable recliners allow customization for comfort and support, with physical therapists recommending chairs that cater to individual height and weight.
Ergonomic Support
Look for lumbar support to prevent slouching, reducing strain on your neck and back. A comfortable yet firm recliner aids in reducing additional strain when transitioning in and out of it. Automatic adjustments or well-designed manual recliners can both effectively mitigate neck and back pain. Adjustability in the headrest is also crucial for personalized support.
Weightlessness
This is a delightful feature to have in a recliner because it means the chair evenly distributes your weight, providing a sensation of weightlessness. This enhances your comfort while also offering balanced support to your body.
Manual or automatic
“If opting for a manual recliner, ensure you possess sufficient strength to operate the lever, ample flexibility to reach it, and that it doesn’t jerk abruptly when adjusting positions,” advises Caruth.
Craftsmanship
Similar to when selecting other furniture pieces, like a leather sofa, opt for the highest quality recliner within your budget. Seek one with the durability to endure over time. Additionally, ensure your recliner is easy to maintain.
Our top recommendations for alleviating neck discomfort with recliners
1. Best luxury recliner for neck discomfort: Human Touch Perfect Chair® Weightlessness Classic Manual Recliner Chair
The Perfect Chair® comes endorsed by medical professionals (as per its website) for its design aimed at alleviating back and spinal discomfort. The full-support head pillow offers ergonomic comfort and safeguarding for your head and neck, making it particularly suitable for individuals experiencing neck discomfort. The chair features a manual recline lever and adjustable lumbar support to customize the angle according to your body weight. Shopping tip: The Perfect Chair® is also featured on our lists of top recliners and recliners for neckpain.
The bottom line: “A large, budget-friendly armchair that elevates, facilitating easy entry and exit, and also incorporates warmth and massage functions to alleviate muscle tension.”
2. Optimal power recliner for neck pain : Lyra Zero Gravity Power Recliner with Power Headrest
This zero gravity recliner from Raymour&Flanigan features adaptable lumbar support to help you discover the ideal stance for your achy muscles or discomfort. We appreciate the integrated USB port and cup holder as excellent additions, but the power recline and power headrest with a cosy cushion are the primary advantages here if you experience neck pain. This is best recliner for neck pain.
3. Bi3 Multi-Function Adjustable Recliner Folding Easy Chair for Home Relax (Black)
The multi-functional adjustable recliner folding chair for home relaxation, bi3, is engineered to deliver unparalleled comfort and support, catering to those seeking relief from back discomfort and a serene home experience. Offering effortless adjustment, the bi3 Recliner ensures optimal lumbar support and personalized positioning through its versatile design. Crafted from premium materials, including durable microfibers renowned for their softness, this recliner combines luxury with resilience. Its folding capability enhances convenience, facilitating easy storage and portability, making it an ideal choice for compact spaces or on-the-go relaxation. Whether in the living room, bedroom, or outdoors, the bi3 Recliner promises relaxation wherever you roam.This is best recliner for neck pain.
4. Essential World Metal Folding Recliner
The fundamental world metal folding recliner armchair is an ergonomic seat featuring integrated lumbar support to preserve the natural arch of your lower back and discourage slumping. Moreover, the composition and cushioning of the seat are pivotal in ensuring comfort and resilience. Crafted from premium materials like breathable fabric or authentic leather, it delivers both comfort and durability. The cushioning should strike a balance between firmness for support and softness for a plush, comfortable sensation. Additionally, consider the reclining mechanism of the seat. An ergonomic recliner with an easy-to-use reclining function provides a seamless and effortless recline, enabling you to discover the most comfortable position for relaxation. These recliners offer a variety of reclining options, from slight inclines for reading to fully reclined positions for napping or resting.This is best recliner for neck pain.
5. ANH MART Outdoor Textilene Adjustable Zero Gravity Folding Reclining Lounge Chair with Pillow
The Zero gravity Folding Reclining Lounge Chair with Pillow is a versatile and cosy lounger crafted for outdoor relaxation. This chair is specifically engineered to deliver a weightless sensation, aiding in relieving back discomfort and fostering tranquillity. It enables you to adjust the reclining positions, including a fully laid-back posture, ensuring even distribution of body weight. The ANH MART recliner also includes a cushion for enhanced comfort and support. The cushion is adaptable and can be positioned to offer optimal neck and head support, amplifying the overall relaxation experience. Regarding mobility, this recliner is crafted to be collapsible, facilitating easy transportation and storage. It is lightweight yet robust, guaranteeing stability and durability even on rugged terrains. Thus, it is an excellent option for camping excursions, beach outings, or simply unwinding in your backyard.This is best recliner for neck pain.
6. AmazeCov Headrest Pillow
The AmazeCov Headrest Pillow is a great investment for your neck and head. A detachable inner lining of fluffy, silky pearl cotton completes its multipurpose design. This cushion is perfect for couches, massage chairs, and recliners because of its ergonomic shape, which provides maximum comfort and support.
Customers appreciate the colour and quality of this body positioner. According to them, it’s easy to adjust to any position they like, looks great, and is comfortable.This is best recliner for neck pain.
7. VCOMSOFT Adjustable Neck Pillow For Recliner
If you are seeking a supportive cushion for your neck that is both comfortable and customizable, we strongly suggest the VCOMSOFT Adjustable Neck Pillow. Proper alignment is encouraged, and tension is reduced. Additionally, the pillow’s high-quality fabrics provide a plush, comfortable feel and ensure a pampered work experience. We had a wonderful experience, and the VCOMSOFT adjustable neck pillow truly alleviated our neck ache after using it.This is best recliner for neck pain.
Why does neck discomfort arise when seated in your recliner chair?
Extended periods in a recliner can lead to back pain. Falling asleep with a pillow pushing your head forward on the couch or reclining while using a laptop, reading, or napping can strain neck muscles due to the awkward position. This strain, coupled with existing or ongoing neck issues, can cause discomfort. Prolonged immobility in one position can exacerbate muscle pain. Recliners designed for specific body types and heights may force the head forward, leading to a stiff neck and potentially worsening posture. Using a recliner that supports proper spinal alignment can help alleviate symptoms.
Your Neck Works Differently in a Recliner and a Regular Chair
Sitting in a traditional chair puts minimal pressure on the neck because you look straight ahead. It is common for people to hyperextend their necks while watching TV or reading a book in a recliner chair. This can lead to shoulder pain, stiff necks, and headaches.
Transitioning to a standard chair where you sit up straight instead of reclining may help alleviate your neck, shoulder, back, and headache pain if you regularly use a recliner. Your neck muscles play a vital role in controlling and supporting your bones. Without first relieving stress from the muscles, trying to realign bones is ineffective.
If you want to adjust your sitting and standing habits for the better, it won’t happen overnight and will require conscious effort at first. Nonetheless, these steps could be beneficial:
Check the alignment of your ears with your shoulders. Are your shoulders rounded or pulled back?
- Try this standing desk exercise: stand against a wall with your back and the back of your head flush against it. Hold this pose for at least one minute.
- Using a massage ball can help relieve tension in your neck and tight muscles at the base of your skull.
- Take about 30 seconds to stretch your neck and sides. Three repetitions should provide enough stretch.
- Ensure proper neck support. Using suitable office accessories like a keyboard and mouse tray can help reduce strain on your neck.
- If you struggle to relieve tension, seek guidance on stretches and exercises from a chiropractor or massage therapist that you can perform at home.
Conclusion
Comfortable design, neck and back support, and premium materials are crucial aspects to contemplate when seeking a chair to alleviate neck discomfort. Discovering the ideal chair can significantly alleviate pain and promote relaxation. Consider your body’s needs and their integration into your daily routine while making your choice—there’s no reason to allow neck discomfort to hinder you. Please peruse our evaluations of the top 7 reclinerfor neck pain and select the one that suits you best to embark on a comfortable, pain-free lifestyle today.”
Frequently Aske Questions ( FAQs)
1. What is the best recliner for neck pain?
• The best recliner for neck pain often depends on individual preferences and needs. Look for recliners with excellent neck support, adjustable headrests, and lumbar support to alleviate discomfort.
2. Are there specific features to look for in a recliner for neck pain?
• Yes, features like adjustable headrests, lumbar support, ergonomic design, and high-quality padding can help relieve neck pain by providing proper support and alignment.
3. Should I opt for a manual or electric recliner for neck pain?
• Both manual and electric recliner can provide relief for neck pain. Choose one based on your convenience and mobility needs. Electric recliners often offer more customization options.
4. Are there certain materials or fabrics better suited for neck pain sufferers?
• Fabrics like leather or memory foam can offer excellent support and comfort for those experiencing neck pain. Look for breathable materials to prevent overheating.
5. Can massage features in a recliner help with neck pain?
• Yes, massage features can help relax tense muscles in the neck and shoulders, providing temporary relief from pain. Look for recliners with customizable massage settings for optimal comfort.
6. How important is proper recliner size and fit for neck pain relief?
• Proper sizing and fit are crucial for neck pain relief. Ensure the recliner’s dimensions accommodate your body size and provide adequate support for your neck and spine.
7. Are zero gravity reclinereffective for alleviating neck pain?
• Zero gravity recliner can be effective for relieving neck pain by evenly distributing body weight and promoting proper spinal alignment. They reduce pressure on the neck and spine, offering relief from discomfort.
8. Can reclinerwith heating or cooling features help with neck pain?
• Yes, recliners with heating or cooling features can provide additional relief for neck pain by soothing sore muscles and reducing inflammation. Look for recliners with customizable temperature settings.
9. Should I consult with a healthcare professional before choosing a recliner for neck pain?
• It’s advisable to consult with a healthcare professional, especially if you have specific medical conditions or chronic neck pain. They can offer personalized recommendations based on your individual needs.
10. What is the warranty coverage like for recliner designed for neck pain relief?
• Warranty coverage varies among manufacturers, but it’s essential to choose a recliner with a comprehensive warranty that covers structural defects and mechanical issues. Ensure you understand the warranty terms before making a purchase.
